Filled with sweet corn and loaded with chicken, this Mexican-inspired creamy corn chicken soup is a protein-packed and fiber-filled meal that is equal parts nutritious and delicious. If you’re looking for a recipe to help you transition from summer to fall, look no further than this chicken and sweet corn soup! This hearty soup has… Continue reading Delicious Mexican Corn Chicken Soup Recipe: Perfect for Fall
Tag: nutrition
Healthy Breakfast Egg Bake Casserole Recipe for Busy Mornings
Packed with vegetables and sausage, this breakfast egg bake casserole is a healthy and high-protein meal to start the day. Whip it up as a meal prep idea for healthy weekday breakfasts or serve it up as part of weekend brunch. If you love a full breakfast but struggle with busy mornings, this breakfast egg… Continue reading Healthy Breakfast Egg Bake Casserole Recipe for Busy Mornings
Delicious and Nutrient-Packed Creamy Spinach Baked Eggs Recipe
MadMade with simple ingredients and ready in 15 minutes, these single-serving creamy spinach baked eggs are perfect for a quick and easy breakfast or as part of a weekend brunch. This greens-filled baked egg recipe is a twist on oeufs cocotte. Also known as shirred eggs, oeufs cocotte is a classic French dish made with… Continue reading Delicious and Nutrient-Packed Creamy Spinach Baked Eggs Recipe
Quinoa, Squash & Prune Stew Recipe
I understand your initial reaction – prunes? Yes, prunes! While prunes are often associated with digestive health benefits, they are a vastly underrated and misunderstood food. Prunes not only offer impressive nutritional value but also boast a natural sweetness and versatility that make them a valuable ingredient for various culinary creations. What are California Prunes?… Continue reading Quinoa, Squash & Prune Stew Recipe
Delicious and Nutritious Quinoa Chickpea Salad Recipe for Healthy Meals
Filled with whole grains, legumes, and fresh vegetables, this quinoa chickpea salad brims with plant-based protein and abundant fiber, making it an excellent choice for a side dish or a light main course. During the warmer months, I find immense joy in preparing grain and legume salads. They’re not only incredibly easy to make but… Continue reading Delicious and Nutritious Quinoa Chickpea Salad Recipe for Healthy Meals
Nutrient-Packed Beef Liver Cooked with Onions
This beef liver and onions recipe is packed with nutrients and flavor! The beef is tenderized and cooked to savory perfection. The onions add even more flavor. This quick and easy recipe for how to cook beef liver is super healthy and incredibly delicious! Why You’ll Love This Recipe: Beef liver and onions are filled… Continue reading Nutrient-Packed Beef Liver Cooked with Onions