Summer rolls, also known as fresh spring rolls or rice paper wraps, offer a delightful and rejuvenating culinary experience, while presenting a fantastic means of incorporating more vegetables into your diet. And, the dipping sauce alone is enough to tantalize your taste buds! These veggie-packed summer rolls, accompanied by a delectable almond butter dipping sauce,… Continue reading Summer Rolls with Almond Dipping Sauce
Tag: nutrition
Spinach & Goat Cheese Stuffed Chicken
In under an hour, this delightful dish, a harmonious blend of spinach and goat cheese stuffed chicken with orzo, is a convenient, flavorful, and nutritious weeknight meal. With a balance of protein, complex carbs, fiber, and healthy fats, it’s a one-pot wonder. While there are countless goat cheese stuffed chicken recipes online, it’s hard to… Continue reading Spinach & Goat Cheese Stuffed Chicken
Easy Black Bean Burgers
Summer is synonymous with burgers, and whether you’re a carnivore or a herbivore, these quick and delicious black bean burgers are a recipe that’s bound to delight everyone. Crafted using canned black beans, rolled oats, and an array of spices, these homemade black bean burgers are not only ready in just 20 minutes but also… Continue reading Easy Black Bean Burgers
Lemon Blueberry Overnight Oats
Created with fresh blueberries, lemon zest, chia seeds, and Greek yogurt, these lemon blueberry overnight oats offer a convenient and protein-rich breakfast option for those hectic mornings when you’re on the go. I have a strong fondness for overnight oats, and my blog has seen its fair share of overnight oat recipes. These recipes aren’t… Continue reading Lemon Blueberry Overnight Oats
Tuscan Potato Soup (Zuppa Toscana)
Crafted from a blend of potatoes, zesty sausages, and an abundance of verdant greens, this Tuscan potato soup, an ode to zuppa Toscana, emerges as a sumptuous, one-pot repast that serves as an ideal choice for meal prepping or a straightforward weeknight dinner. Potatoes have long been a misunderstood food item. I, too, once shunned… Continue reading Tuscan Potato Soup (Zuppa Toscana)
Butternut Squash Mac and Cheese
This delightful one-pot butternut squash mac and cheese recipe is not only incredibly easy to prepare but also promises a mouthwatering experience for your taste buds. It’s a creative and healthy way to incorporate more vegetables into your diet. Whether you serve it as the main course or a side dish, this scrumptious dish is… Continue reading Butternut Squash Mac and Cheese
Gingerbread Loaf with Maple Glaze
Indulge in the delightful flavors of this moist and warmly spiced healthy gingerbread loaf, lightly sweetened for a festive and delicious treat. While it’s perfect on its own, adding the luscious sticky maple glaze elevates it to an extra-special holiday delight. A few weeks back, I asked for your suggestions on a new baked good… Continue reading Gingerbread Loaf with Maple Glaze
Cottage Cheese Pancakes
Cottage cheese may not immediately spring to mind when contemplating pancake ingredients, yet it adds a delightful and savory twist to this quintessential breakfast delight. These cottage cheese pancakes are distinguished by their crispy exterior, soft interior, and protein-packed goodness, making them a speedy and convenient morning repast suitable for any day of the week.… Continue reading Cottage Cheese Pancakes
The Phenomenon of Double-Yolk Eggs, Meaning, and Curiosities
The phenomenon of a double yolk, which occurs when two yolks are found in a single egg, has its own explanation. An egg with two yolks is a rare occurrence, yet it has a precise explanation. Chicken eggs consist of a shell that primarily contains one yolk and one egg white. In rare cases, eggs… Continue reading The Phenomenon of Double-Yolk Eggs, Meaning, and Curiosities
Apple Cinnamon Pancakes
Light, airy, and brimming with the delightful flavors of cinnamon and fresh apples, these wholesome apple cinnamon pancakes make for the perfect addition to a cozy weekend brunch. Whether you prefer to enjoy them as is, drenched in maple syrup, or crowned with a delectable, syrupy apple topping, these pancakes are sure to elevate your… Continue reading Apple Cinnamon Pancakes
Sante Fe Chicken Bowls
Packed with a combination of rice, black beans, corn, salsa, and a blend of spices, these Santa Fe chicken and rice bowls are a convenient option using pantry essentials, perfect for preparing make-ahead lunches that can last the entire week. Beyond their quick and effortless preparation, they offer a wholesome, satiating, and well-balanced meal due… Continue reading Sante Fe Chicken Bowls
Oven-Baked Falafel Bowls
Prepare these delectable oven-baked falafel bowls as an excellent meal prep strategy for creating scrumptious and nutritious week-long lunches. You can effortlessly put them together over the weekend. Making falafels may seem intricate, but it’s actually quite straightforward. While they do demand some time and attention, crafting them at home is not overly complex. Most… Continue reading Oven-Baked Falafel Bowls