Today, sugar and carbohydrates have become such an essential part of our diet that it is very difficult to avoid. Even if all the foods we eat end up turning into sugar (glucose) in our bodies, which includes carbohydrates, healthy foods will eventually provide us with great nutritional value to help us maintain perfect… Continue reading This 10-day challenge is how Jennifer Lopez lost weight.
Social media’s growth has been phenomenal and has served many companies around the world by allowing them to connect directly with their customers more effectively without an intermediate and at a much lower cost than they invested in traditional media advertising such as newspapers, TV or radio. Celebrities also took the opportunity to strengthen their… Continue reading Denise Richards motivates everyone to get rid of gluten for this serious reason!
We all often forget how important our health matters. With the busy lifestyles, we lead today, both at work and at home… we all tend to put off actions that are seen as insignificant and yet extremely important to our body’s well-being. A healthy lifestyle and a nutritious diet is always a positive step.… Continue reading Looking for a healthy lifestyle for you and your partner? Here’s how to convince your spouse to join you.