Your favorite Korean idols without makeup

South Korean women cannot spend a day without applying a sheet mask, one of the most popular products in Asia, or even hydrogel patches under the eyes for a few minutes. They may spend hours and hours pampering their skin by massaging it and repeating the application of several products: BB cream, make-up remover or… Continue reading Your favorite Korean idols without makeup

20 Smart Cleaning tips to make your house sparkle

House cleaning doesn’t seem like the most entertaining activity you can do. I’m sure you’d prefer reading a book with a cup of tea, spending time with your family or friends, taking a walk, enjoying a drink on the balcony, and much more. Other than that, sometimes, cleaning can be very expensive, especially if we… Continue reading 20 Smart Cleaning tips to make your house sparkle

4 tips to guarantee you a good sleep!

Can you believe that a tiny change in your daily habits could reduce your stress, help you lose weight, and make you happier? Besides, no equipment would be necessary. We are neither talking about a new magical medicine nor a miraculous therapy. The solution? a good night’s rest.   Read on for tips on how… Continue reading 4 tips to guarantee you a good sleep!

Howie Mandel reveals all his secrets on how to stay young.

  Mental health problems are perceived to affect only individuals who have experienced frustrating events in their lives, for example, losing a dear one, a break-up, being fired, etc. However, it is not always the case. Mental health problems can sometimes appear unexpectedly and affect those who have a normal perfect life, as in the… Continue reading Howie Mandel reveals all his secrets on how to stay young.

This 10-day challenge is how Jennifer Lopez lost weight.

  Today, sugar and carbohydrates have become such an essential part of our diet that it is very difficult to avoid. Even if all the foods we eat end up turning into sugar (glucose) in our bodies, which includes carbohydrates, healthy foods will eventually provide us with great nutritional value to help us maintain perfect… Continue reading This 10-day challenge is how Jennifer Lopez lost weight.

Getting over a depression in a few weeks is now possible!

  Depression is not something to be avoided or underestimated. But it is a mental disorder that manifests quietly and insidiously… The symptoms include difficulty sleeping and concentrating, a drop in mood accompanied by low self-esteem, extreme fatigue, feelings of worthlessness, restlessness, memory loss, and many other signs… However, depression is a curable disease and… Continue reading Getting over a depression in a few weeks is now possible!

A healthy brain in a healthy body : Steps to follow

Many people look after their bodies by working out and using sunscreen to protect their skin. But we still shouldn’t neglect the most important organ of the body: the brain. This small but powerful organ acts as a control center, operating the rest of the body’s systems and keeping it in good working condition. Researchers… Continue reading A healthy brain in a healthy body : Steps to follow

Denise Richards motivates everyone to get rid of gluten for this serious reason!

Social media’s growth has been phenomenal and has served many companies around the world by allowing them to connect directly with their customers more effectively without an intermediate and at a much lower cost than they invested in traditional media advertising such as newspapers, TV or radio. Celebrities also took the opportunity to strengthen their… Continue reading Denise Richards motivates everyone to get rid of gluten for this serious reason!

Should pregnant women follow the Keto diet? Here’s what the experts say

Based on the ketogenic or keto diet’s popularity over the past two years, the question must surely be asked if this diet is effective when it comes to getting healthier. Although it can be said that this diet works well, it is important to know that it is not suitable for everyone, especially pregnant women.… Continue reading Should pregnant women follow the Keto diet? Here’s what the experts say