The truth about red meat unleashes a scientific storm.

Red meat consumption has been the subject of many debates for different reasons. Experts in the health field have been encouraging people for many years to cut down on red meat consumption. But things have become even more challenging with a new report published by independent researchers based in seven different countries that seem to… Continue reading The truth about red meat unleashes a scientific storm.

Being obese is much more complicated than we all believe..

  More than 1.9 billion adults worldwide are overweight, of which 650 million are obese, approximately 13% of the population, according to the World Health Organization (WHO).  Over 17% of the adult population in France alone is obese, which represents more than 8 million people. While our society increasingly tolerates obese people, however, many ideas… Continue reading Being obese is much more complicated than we all believe..

the dark period of Justin Bieber’s life and how he came out of it!!

With a broken heart, we learned that Justin Bieber, the successful singer who conquered the world with his beautiful voice, had a serious mental health problem. The well-known singer spoke openly and bravely about his struggles, uncovering details never before known about his mental state and drug addiction during an interview for “Vogue”. Justin Bieber… Continue reading the dark period of Justin Bieber’s life and how he came out of it!!

Looking for a healthy lifestyle for you and your partner? Here’s how to convince your spouse to join you.

  We all often forget how important our health matters. With the busy lifestyles, we lead today, both at work and at home… we all tend to put off actions that are seen as insignificant and yet extremely important to our body’s well-being. A healthy lifestyle and a nutritious diet is always a positive step.… Continue reading Looking for a healthy lifestyle for you and your partner? Here’s how to convince your spouse to join you.

Looking to be healthy at 50? Simon Cowell made it happen, and here’s his secret!

  Being overweight has never been a healthy sign, whether for your appearance or your physical and mental health. If your weight is way above your Body Mass Index (BMI), it is time to reduce it to an optimal BMI level. But losing weight is no easy task especially if you are at a specific… Continue reading Looking to be healthy at 50? Simon Cowell made it happen, and here’s his secret!

Do you regularly get aching feet? It must be one of those serious health problems… 

  The body gives us warning signs that a certain part of our body is no longer performing as it should. Have you been feeling weakened and have constant pain in your feet? Be aware that this is your body’s warning that something is wrong.     Sadly, most people don’t pay attention to their… Continue reading Do you regularly get aching feet? It must be one of those serious health problems… 

Should pregnant women follow the Keto diet? Here’s what the experts say

Based on the ketogenic or keto diet’s popularity over the past two years, the question must surely be asked if this diet is effective when it comes to getting healthier. Although it can be said that this diet works well, it is important to know that it is not suitable for everyone, especially pregnant women.… Continue reading Should pregnant women follow the Keto diet? Here’s what the experts say

Discover these heart disease symptoms.

Heart disease is a leading cause of death in the United States, affecting one out of four patients. Symptoms of heart problems can include serious chest pain. Still, heart disease can be a problem because many people don’t recognize the early signs and don’t seek treatment until it’s too late. Heart symptoms may not be… Continue reading Discover these heart disease symptoms.

Guy Fieri lives life at 100km/h and yet manages to find time for himself… Discover his secret!

  The more we move forward in life, the more we realize that time becomes the most precious gift we have. In other words, there is a lot to do every day and yet not enough time for everything. On the other hand, unlike us, Guy Fieri seems to have understood it all. Even with… Continue reading Guy Fieri lives life at 100km/h and yet manages to find time for himself… Discover his secret!

Fight your asthma the way David Beckham did with this simple but effective lifestyle change!

Fight your asthma the way David Beckham did with this simple but effective lifestyle change! For generations, athletes from all over the world have been able to surprise us by showing how they can physically challenge themselves, David Beckham is one of those athletes who is undoubtedly considered to be one of the best footballers… Continue reading Fight your asthma the way David Beckham did with this simple but effective lifestyle change!

Beyonce’s father, Mathew Knowles, is suffering from breast cancer.

He might not be famous as his daughter Beyonce, but MathewKnowles is partly responsible for the star’s enduring success. The 68-year-old American music executive and manager, recently made headlines by revealing a shocking detail about his private life that could also act as a warning to people. The recent news Sad news for Beyonce, who… Continue reading Beyonce’s father, Mathew Knowles, is suffering from breast cancer.