Can you believe that a tiny change in your daily habits could reduce your stress, help you lose weight, and make you happier? Besides, no equipment would be necessary. We are neither talking about a new magical medicine nor a miraculous therapy. The solution? a good night’s rest. Read on for tips on how… Continue reading 4 tips to guarantee you a good sleep!
Category: Health
Argentinian parents call their baby “COVID” causing controversy.
As the Coronavirus has caused the death of more than 770,000 people around the world, including Argentina, a country heavily impacted by the epidemic, more than 6,000 cases per day on average and whose citizens are very sensitive on this issue Argentinian young couple decided, last April, to name their baby “Ciro COVID”. And since… Continue reading Argentinian parents call their baby “COVID” causing controversy.
Here are 4 good reasons for getting out of your comfort zone!
The secret to success is progress, and it’s not a secret. Both professionally and personally, there is always a need to grow; and the first step to achieve that is to get out of your comfort zone. In the words of Mark Zuckerberg, founder of the social network Facebook: “The biggest risk is not taking… Continue reading Here are 4 good reasons for getting out of your comfort zone!
22 Most crazy conspiracy theories related to the royal family
From the notion that Meghan Markle is a robot to the idea that the queen is, in fact, a lizard, well, we are sure that these theories will be fun. The royal family is constantly observed and analyzed in every step and move they make which makes them victims of all sorts of rumors and… Continue reading 22 Most crazy conspiracy theories related to the royal family
The secret of Eva Longoria’s phenomenal success.
Well, if you’re not sure if you can reject this perfect but slightly suspicious opportunity that’s knocking at your door, then you should read Eva Longoria’s book because she’s a pro when it comes to saying no! Even if the actress seems always engaged in many projects in various sectors, such as food, fashion,… Continue reading The secret of Eva Longoria’s phenomenal success.
Amy Schumer takes care of her post-partum body in a very beautiful way. Discover how she did it!
One of the reasons we love Amy Schumer is because she makes us laugh constantly with her amazing jokes, cheering us up when we’re depressed. However, they say that comedians are the world’s saddest people, and so they defend themselves with humor from all the pain they feel. Schumer doesn’t, since it seems that… Continue reading Amy Schumer takes care of her post-partum body in a very beautiful way. Discover how she did it!
Kylie Jenner Speaks Out About Her Anxiety and Mental Health Problems.
Well known by many people, everyone is talking about the Kardashians on social media. Every member of the family has been subject to criticism for some reason or another. The youngest one, Kylie Jenner is on her way to becoming the new Kim Kardashian, and everybody knows it. A real businesswoman who has… Continue reading Kylie Jenner Speaks Out About Her Anxiety and Mental Health Problems.
Howie Mandel reveals all his secrets on how to stay young.
Mental health problems are perceived to affect only individuals who have experienced frustrating events in their lives, for example, losing a dear one, a break-up, being fired, etc. However, it is not always the case. Mental health problems can sometimes appear unexpectedly and affect those who have a normal perfect life, as in the… Continue reading Howie Mandel reveals all his secrets on how to stay young.
Thanks to this little detail, Ariel Winter has lost a lot of weight!
After many questions, Ariel Winter decided to open up about her recent weight loss and open up about this experience to everyone. The 21-year-old American actress and singer, known for her role as Alex Dunphy in the popular series Modern Family, has shared on her Instagram the very unique way she lost weight. She… Continue reading Thanks to this little detail, Ariel Winter has lost a lot of weight!
This 10-day challenge is how Jennifer Lopez lost weight.
Today, sugar and carbohydrates have become such an essential part of our diet that it is very difficult to avoid. Even if all the foods we eat end up turning into sugar (glucose) in our bodies, which includes carbohydrates, healthy foods will eventually provide us with great nutritional value to help us maintain perfect… Continue reading This 10-day challenge is how Jennifer Lopez lost weight.
Miley Cyrus isn’t having kids until this problem is solved!
Celebrities often support social causes by imposing limits on their own life choices. As an example, Angelina Jolie and Brad Pitt vowed not to get married until everyone in the United States had the right to do so, but they finally agreed after a big pressure from their children, yet the right of marriage for… Continue reading Miley Cyrus isn’t having kids until this problem is solved!
Getting over a depression in a few weeks is now possible!
Depression is not something to be avoided or underestimated. But it is a mental disorder that manifests quietly and insidiously… The symptoms include difficulty sleeping and concentrating, a drop in mood accompanied by low self-esteem, extreme fatigue, feelings of worthlessness, restlessness, memory loss, and many other signs… However, depression is a curable disease and… Continue reading Getting over a depression in a few weeks is now possible!
A healthy brain in a healthy body : Steps to follow
Many people look after their bodies by working out and using sunscreen to protect their skin. But we still shouldn’t neglect the most important organ of the body: the brain. This small but powerful organ acts as a control center, operating the rest of the body’s systems and keeping it in good working condition. Researchers… Continue reading A healthy brain in a healthy body : Steps to follow
Healthy habits for a better sleep
Proper sleep is achieved with a healthy lifestyle by going to bed at a regular time, in a quiet, cool room, and also with a good diet! While there is no miracle food to help you sleep well, some easy dietary rules to follow can help you get a better night’s sleep. Avoid energizers… Continue reading Healthy habits for a better sleep
Yellow nails might be an alarming sign!
Most people view their nails as purely aesthetic. While some people pay attention to their appearance, others don’t notice if something is wrong, let’s be honest, no one spends their time checking their nails because honestly, there’s not much to see! the nail’s color, shape, texture, swelling, or a change in shape or thickness… See… Continue reading Yellow nails might be an alarming sign!
Denise Richards motivates everyone to get rid of gluten for this serious reason!
Social media’s growth has been phenomenal and has served many companies around the world by allowing them to connect directly with their customers more effectively without an intermediate and at a much lower cost than they invested in traditional media advertising such as newspapers, TV or radio. Celebrities also took the opportunity to strengthen their… Continue reading Denise Richards motivates everyone to get rid of gluten for this serious reason!
Iggy Azalea exposes everything about her mental disorder!
The mental health conversation has become very common now that celebrities have also begun to share their struggles to maintain a healthy mind. The 30-year-old rapper dared to admit to the public that she is mentally sick. Although many people remained worried about Iggy and what would happen to her career, her team… Continue reading Iggy Azalea exposes everything about her mental disorder!
6 signs of anxiety that you definitely shouldn’t ignore.
Anxiety can sometimes make us feel like we’re fighting off a cold or the flu. It is a terrible enemy, mainly because it is difficult to identify. It may seem like a simple case of fatigue, when in fact it’s far from it. Dr. David Merrill, a psychiatrist at the Saint John Health Centre in… Continue reading 6 signs of anxiety that you definitely shouldn’t ignore.