These Greek chicken kebabs with tzatziki sauce are a delightful summer BBQ option, brimming with vegetables and vibrant colors. They offer a simple, delicious, and nutritious meal that elevates the typical grilled chicken experience. Loaded with protein and flavor, these kebabs are a refreshing departure from the ordinary. In my view, the key to crafting… Continue reading Greek Chicken Kebabs with Tzatziki
Tag: nutrition
Delicious Turkey Pumpkin Chili: Perfect Fall Comfort Food
If you’re in search of a protein and fiber-packed meal that’s easy to prepare, look no further than this turkey pumpkin chili. This flavorful chili is brimming with pumpkin puree, beans, ground turkey, and an array of spices, striking a harmonious balance between healthiness and heartiness. It’s an ideal choice for weeknight dinners, weekend gatherings,… Continue reading Delicious Turkey Pumpkin Chili: Perfect Fall Comfort Food
Delicious Banana Oatmeal Pancakes
These delectable banana oatmeal pancakes are a versatile choice, ideal for both weekday mornings and leisurely weekend brunches. Crafting these pancakes is a breeze, and they excel in the realm of freezer-friendly recipes, enabling you to prepare an ample supply and stash away leftovers for the days and weeks ahead. These oatmeal pancakes feature rolled… Continue reading Delicious Banana Oatmeal Pancakes
Healthy Carrot Cake Breakfast Cookies Recipe
These breakfast cookies are like a portable version of a cozy bowl of oatmeal with the delightful flavor of carrot cake. They offer a wholesome and enjoyable way to kickstart your day. As a nutritionist, you might not expect me to recommend cookies for breakfast, but here I am, and I couldn’t be more pleased… Continue reading Healthy Carrot Cake Breakfast Cookies Recipe
Healthy Mushroom, Potato, and Leek Soup: Creamy Without Cream
In the realm of creamy soups, this mushroom, potato, and leek creation stands out for its unique twist: it’s completely devoid of cream. While cream-based soups have their timeless allure, there’s a world of alternatives to achieve that velvety texture. What may come as a surprise is that humble potatoes can effortlessly step in to… Continue reading Healthy Mushroom, Potato, and Leek Soup: Creamy Without Cream
Wholesome Homemade Salad Dressings: 3 Healthy Recipes to Try Today
While grocery stores offer a variety of bottled salad dressings, the healthy options are disappointingly scarce. These store-bought dressings often contain refined oils, added sugars, and an array of additives, making them far from ideal choices. The good news is that crafting your own dressings is remarkably simple. In this article, we present three effortless… Continue reading Wholesome Homemade Salad Dressings: 3 Healthy Recipes to Try Today
Easy Beef Shawarma Wrap Recipe
If you have a penchant for shawarma, you’re in for a treat with this homemade beef shawarma recipe! Using some pantry essentials, you can replicate this beloved street food in the comfort of your own home, creating a mouthwatering meal that’s perfect for a crowd. Understanding Shawarma Shawarma, a beloved Middle Eastern dish, features marinated… Continue reading Easy Beef Shawarma Wrap Recipe
Chicken Tortilla Casserole
This chicken tortilla casserole is a delicious and balanced meal featuring chicken, black beans, sweet potatoes, and layers of corn tortillas, all topped with cheese. You can easily whip up this enchilada-inspired casserole on a hectic weeknight, ensuring you’ll have leftovers for future healthy meals. How to Prepare Chicken Tortilla Casserole This chicken tortilla casserole… Continue reading Chicken Tortilla Casserole
Spinach & Goat Cheese Stuffed Chicken
Crafted in a single pot and ready in less than 60 minutes, this delightful recipe features chicken stuffed with spinach and goat cheese, served with orzo. It’s a straightforward yet flavorful dish that provides essential components like protein, complex carbohydrates, dietary fiber, and healthy fats, making it an excellent choice for a nourishing weeknight dinner.… Continue reading Spinach & Goat Cheese Stuffed Chicken
Quick and Easy Chicken and Vegetable Pasta Recipe
Packed with chicken, zucchini, tomatoes, and herbs, this 30-minute chicken and vegetable pasta dish is a straightforward, speedy, and convenient meal that the entire family will savor. It even offers excellent leftovers! If you’re in search of an uncomplicated summer dinner suggestion, this pasta recipe is just the ticket. Essentially, it’s a lighter rendition of… Continue reading Quick and Easy Chicken and Vegetable Pasta Recipe
Homemade Oatmeal Peanut Butter Cookies: Easy and Delicious Recipe
Made with a combination of rolled oats, natural peanut butter, and brown sugar, these oatmeal peanut butter cookies present a delightful and wholesome indulgence that’s both quick and straightforward to prepare. Enthusiasts of peanut butter are guaranteed to relish these cookies, and for those feeling a tad extravagant, the option to incorporate chocolate chips is… Continue reading Homemade Oatmeal Peanut Butter Cookies: Easy and Delicious Recipe
Delicious Chicken Burrito Casserole Recipe for Easy Weeknight Dinners
Indulge in the essence of a burrito, all encapsulated within a single, convenient dish – the Chicken Burrito Casserole. This delectable creation makes for the perfect weeknight meal. It’s brimming with rice, shredded chicken, beans, and an array of veggies, all generously crowned with a layer of cheese. Whether you desire a wholesome lunch, dinner,… Continue reading Delicious Chicken Burrito Casserole Recipe for Easy Weeknight Dinners
Vegetarian Lentil Shepherd’s Pie Recipe
Filled with mushrooms, lentils, carrots, and green peas and covered with fluffy mashed potatoes, this vegetarian lentil shepherd’s pie is a hearty plant-based meal. Not only does it feed a crowd, but it keeps incredibly well in the fridge or freezer, so you’ll have healthy leftovers for days to come. I think we can all… Continue reading Vegetarian Lentil Shepherd’s Pie Recipe
Chicken Stew in Slow Cooker: A Comforting Cold-Weather Meal
If you want to make a hearty stew without turning on the oven, this easy slow cooker chicken stew is for you! Similar to a classic beef stew but made with chicken in a slow cooker, this stew is filled with tender and juicy chicken, a rich and creamy broth, and packed full of vegetables… Continue reading Chicken Stew in Slow Cooker: A Comforting Cold-Weather Meal
Quick and Healthy Tuna Salad Pita Recipe
If you don’t feel like cooking, this tuna salad pita is a great no-cook meal! Ready in less than 10 minutes, and filled with protein and veggies, these tuna pita pockets are perfect for a quick and easy lunch or dinner. If you love tuna salad and you love pita pockets, you’re going to love… Continue reading Quick and Healthy Tuna Salad Pita Recipe
Easy Homemade Spinach and Mushroom Quiche: Step-by-Step Guide
Made with fresh spinach, mushrooms, Gruyère cheese, and milk, this healthy spinach mushroom quiche is perfect for everything from a weekend brunch to a weekday lunch. Not only is it a crowd-pleasing dish, but it can easily be made ahead of time as it stores well in the fridge and freezer, allowing you to spend… Continue reading Easy Homemade Spinach and Mushroom Quiche: Step-by-Step Guide
Creamy Broccoli Potato Soup Recipe: Healthy and Delicious
Made with broccoli, potatoes, and parmesan cheese, this broccoli potato soup recipe is easy to make and a crowd-pleasing dish that the whole family is sure to love. Serve it up with a slice of crusty bread for a heartwarming winter meal! Is broccoli potato soup healthy? Of course! This cheesy broccoli potato soup is… Continue reading Creamy Broccoli Potato Soup Recipe: Healthy and Delicious
Quick and Easy Blackened Shrimp Recipe with Homemade Cajun Seasoning
Made with homemade Cajun-style blackened seasoning and ready in under 15 minutes, this blackened shrimp recipe is perfect for a quick weeknight dinner! Plus, it stores well in the fridge so it works well as meal prep for easy lunches. What is Blackened Shrimp? Blackening, or “blackened”, is a cooking method associated with Cajun cuisine… Continue reading Quick and Easy Blackened Shrimp Recipe with Homemade Cajun Seasoning