Recently, everyone in my circle has been following the Keto diet. I’ve immersed myself in everything Keto for the past few years, from hearing about it to researching and cooking Keto meals. It’s safe to say that my life now revolves around Keto. In fact, I even joked that if someone utters the word “Keto”… Continue reading Egg Roll in a Bowl Recipe
Tag: healthy
Chocolate Peanut Butter Overnight Oats
If you’ve ever thought that indulging in chocolate for breakfast is a far-fetched idea, think again! This chocolate peanut butter overnight oats recipe proves that a touch of cocoa powder can transform your mornings. With its luxuriously creamy texture, the harmonious blend of sweet and savory flavors, and a balance of protein, fiber, and healthy… Continue reading Chocolate Peanut Butter Overnight Oats
Lentil Soup with Roasted Vegetables
Lentil soup is an absolute necessity for those chilly weather meals, and this particular lentil soup with roasted vegetables deserves a prime spot in your meal rotation. It’s a robust one-pot meal, rich in fiber and bursting with vegetables, all while being naturally gluten-free. This recipe serves as an excellent choice for a hearty winter… Continue reading Lentil Soup with Roasted Vegetables
Thai Salmon Fish Cakes
While fish cakes may have a reputation for being dull and uninteresting, these Thai salmon fish cakes defy that stereotype. These salmon fish cakes can make an excellent lunch or dinner choice, and they are just as delightful on their own as they are when paired with your favorite green salad. During my childhood, I… Continue reading Thai Salmon Fish Cakes
Spinach & Goat Cheese Stuffed Chicken
In under an hour, this delightful dish, a harmonious blend of spinach and goat cheese stuffed chicken with orzo, is a convenient, flavorful, and nutritious weeknight meal. With a balance of protein, complex carbs, fiber, and healthy fats, it’s a one-pot wonder. While there are countless goat cheese stuffed chicken recipes online, it’s hard to… Continue reading Spinach & Goat Cheese Stuffed Chicken
Easy Black Bean Burgers
Summer is synonymous with burgers, and whether you’re a carnivore or a herbivore, these quick and delicious black bean burgers are a recipe that’s bound to delight everyone. Crafted using canned black beans, rolled oats, and an array of spices, these homemade black bean burgers are not only ready in just 20 minutes but also… Continue reading Easy Black Bean Burgers
Greek Chicken Burgers with Tzatziki Sauce
Delight in the flavors of red onion, oregano, parsley, feta cheese, and ground chicken melded into these Greek chicken burgers. Crowned with a zesty yogurt sauce, these burgers offer a scrumptious twist on the classic burger. Serve them nestled in a bun, wrapped in lettuce, or artfully placed atop a bed of greens for a… Continue reading Greek Chicken Burgers with Tzatziki Sauce
Grilled Halloumi Salad
Indulge in the delightful flavors of this Middle Eastern-inspired grilled halloumi salad, a superb choice for a quick and satisfying meal. Not only is it incredibly easy to prepare (ready in less than 15 minutes!), but it’s also a rich source of flavors, fiber, protein, and heart-healthy fats. Whether you seek a light lunch or… Continue reading Grilled Halloumi Salad
Summer Bean Salad
Crafted with creamy white beans, an array of vibrant vegetables, and a zesty lemon dressing, this colorful summer bean salad is the ultimate prepped summer feast. Whether you’re seeking a satisfying vegetarian entrée or a fantastic accompaniment for grilled meats, burgers, or your favorite BBQ fare, this salad has got you covered. When the mercury… Continue reading Summer Bean Salad
Spicy Black Bean Soup Recipe
Prepare this delightful spicy black bean soup, a straightforward and nutritious option for a satisfying lunch rich in plant-based protein. My relationship with beans was not always positive. As a child, I despised them, finding their texture strange and unpleasant. In our household, we primarily prepared beans in a pot of chili or a cold… Continue reading Spicy Black Bean Soup Recipe
Tuscan Potato Soup (Zuppa Toscana)
Crafted from a blend of potatoes, zesty sausages, and an abundance of verdant greens, this Tuscan potato soup, an ode to zuppa Toscana, emerges as a sumptuous, one-pot repast that serves as an ideal choice for meal prepping or a straightforward weeknight dinner. Potatoes have long been a misunderstood food item. I, too, once shunned… Continue reading Tuscan Potato Soup (Zuppa Toscana)
Gingerbread Loaf with Maple Glaze
Indulge in the delightful flavors of this moist and warmly spiced healthy gingerbread loaf, lightly sweetened for a festive and delicious treat. While it’s perfect on its own, adding the luscious sticky maple glaze elevates it to an extra-special holiday delight. A few weeks back, I asked for your suggestions on a new baked good… Continue reading Gingerbread Loaf with Maple Glaze
White Bean Turkey Chili
Chili becomes my culinary mainstay when the frigid season descends upon us. This delectable dish not only satisfies the palate with its healthful and robust qualities but also boasts the ease of preparation and a myriad of creative variations. Today, we’re diving into the realm of White Bean Turkey Chili, a concoction that elevates ground… Continue reading White Bean Turkey Chili
Apple Cinnamon Pancakes
Light, airy, and brimming with the delightful flavors of cinnamon and fresh apples, these wholesome apple cinnamon pancakes make for the perfect addition to a cozy weekend brunch. Whether you prefer to enjoy them as is, drenched in maple syrup, or crowned with a delectable, syrupy apple topping, these pancakes are sure to elevate your… Continue reading Apple Cinnamon Pancakes
Sante Fe Chicken Bowls
Packed with a combination of rice, black beans, corn, salsa, and a blend of spices, these Santa Fe chicken and rice bowls are a convenient option using pantry essentials, perfect for preparing make-ahead lunches that can last the entire week. Beyond their quick and effortless preparation, they offer a wholesome, satiating, and well-balanced meal due… Continue reading Sante Fe Chicken Bowls
Healthy Pumpkin Pie Bars
Crafted with a crumbly pecan and oat crust, homemade pumpkin pie spice, and pure maple syrup, these delectable pumpkin pie bars offer a taste of autumn. What’s more, they’re naturally gluten-free, dairy-free, and vegetarian, ensuring a delightful treat for everyone! The taste of pumpkin can be divisive; you either adore it or detest it with… Continue reading Healthy Pumpkin Pie Bars
Roasted Cauliflower Soup Recipe
This delightful roasted cauliflower soup boasts a rich and creamy texture, all without a drop of cream. It’s a delectable dish perfect for a light lunch or a side. What’s more, it can be frozen for future meals, ensuring you always have a heartwarming option at your fingertips. Interestingly, achieving a creamy soup doesn’t necessitate… Continue reading Roasted Cauliflower Soup Recipe
Spinach Egg Muffins with Roasted Red Peppers
Chock-full of veggies, these roasted red pepper and spinach egg muffins make for an ideal breakfast to prep in advance. Not only are they a breeze to prepare, but they’re also brimming with protein, healthy fats, and fiber, resulting in a well-rounded meal to kickstart your day. These spinach egg muffins essentially serve as handheld… Continue reading Spinach Egg Muffins with Roasted Red Peppers