Healthy Carrot Cake Breakfast Cookies Recipe

These breakfast cookies are like a portable version of a cozy bowl of oatmeal with the delightful flavor of carrot cake. They offer a wholesome and enjoyable way to kickstart your day. As a nutritionist, you might not expect me to recommend cookies for breakfast, but here I am, and I couldn’t be more pleased… Continue reading Healthy Carrot Cake Breakfast Cookies Recipe

Easy Beef Shawarma Wrap Recipe

If you have a penchant for shawarma, you’re in for a treat with this homemade beef shawarma recipe! Using some pantry essentials, you can replicate this beloved street food in the comfort of your own home, creating a mouthwatering meal that’s perfect for a crowd. Understanding Shawarma Shawarma, a beloved Middle Eastern dish, features marinated… Continue reading Easy Beef Shawarma Wrap Recipe

Golden Chicken Lentil Soup Recipe

Filled with tender chicken, red lentils, curry powder, and creamy coconut milk, this chicken lentil soup is a hearty one-pot meal that is high in protein and fiber. This heart-warming and hearty meal is great for lunch, dinner, or an easy meal prep idea. If you like lentil curry and chicken soup, you are going… Continue reading Golden Chicken Lentil Soup Recipe

Healthy Baja Bowl Recipe: Panera Copycat with Chicken

If you’re a fan of Panera’s Baja bowl, you’re in for a treat with this homemade copycat recipe! This Baja bowl with chicken is a delicious combination of protein, fiber, and flavor. It’s versatile enough for dinner, lunch, or meal prep. This Baja bowl recipe draws inspiration from Panera’s grain bowl menu. Following the success… Continue reading Healthy Baja Bowl Recipe: Panera Copycat with Chicken

Delicious Chicken Burrito Casserole Recipe for Easy Weeknight Dinners

Indulge in the essence of a burrito, all encapsulated within a single, convenient dish – the Chicken Burrito Casserole. This delectable creation makes for the perfect weeknight meal. It’s brimming with rice, shredded chicken, beans, and an array of veggies, all generously crowned with a layer of cheese. Whether you desire a wholesome lunch, dinner,… Continue reading Delicious Chicken Burrito Casserole Recipe for Easy Weeknight Dinners

Fall Flavors in Every Bite: Pumpkin Baked Oatmeal Recipe

Made with rolled oats, sweetened with maple syrup, and flavored with warming spices, this pumpkin baked oatmeal tastes like a dessert but contains a lot less sugar and a lot more fiber making it a perfect healthy breakfast idea. Not only can this baked oatmeal be served hot or cold, but it works well on… Continue reading Fall Flavors in Every Bite: Pumpkin Baked Oatmeal Recipe

Quick and Easy Blackened Shrimp Recipe with Homemade Cajun Seasoning

Made with homemade Cajun-style blackened seasoning and ready in under 15 minutes, this blackened shrimp recipe is perfect for a quick weeknight dinner! Plus, it stores well in the fridge so it works well as meal prep for easy lunches. What is Blackened Shrimp? Blackening, or “blackened”, is a cooking method associated with Cajun cuisine… Continue reading Quick and Easy Blackened Shrimp Recipe with Homemade Cajun Seasoning

Hearty Slow Cooker Lentil Soup Recipe for Cold Days

Packed full of lentils and veggies, this slow cooker lentil soup is a hearty, healthy, and heart-warming meal that is perfect for a cold fall or winter day. Use this recipe for a busy weeknight dinner or a simple weekend meal prep idea to enjoy healthy lunches all week long. On a cold day, there… Continue reading Hearty Slow Cooker Lentil Soup Recipe for Cold Days

Healthy Breakfast Egg Bake Casserole Recipe for Busy Mornings

Packed with vegetables and sausage, this breakfast egg bake casserole is a healthy and high-protein meal to start the day. Whip it up as a meal prep idea for healthy weekday breakfasts or serve it up as part of weekend brunch. If you love a full breakfast but struggle with busy mornings, this breakfast egg… Continue reading Healthy Breakfast Egg Bake Casserole Recipe for Busy Mornings

Delicious Curried Chicken Salad Recipe with Creamy Curry Dressing

Made with a rich and creamy curry dressing, this curried chicken salad is the perfect balance of salty, savory, and sweet, and makes a wonderful high-protein meal. Not to mention, it keeps well in the fridge so it makes a great meal prep idea too! What is curried chicken salad? Curried chicken salad, also known… Continue reading Delicious Curried Chicken Salad Recipe with Creamy Curry Dressing

Delicious and Nutritious Quinoa Chickpea Salad Recipe for Healthy Meals

Filled with whole grains, legumes, and fresh vegetables, this quinoa chickpea salad brims with plant-based protein and abundant fiber, making it an excellent choice for a side dish or a light main course. During the warmer months, I find immense joy in preparing grain and legume salads. They’re not only incredibly easy to make but… Continue reading Delicious and Nutritious Quinoa Chickpea Salad Recipe for Healthy Meals