Crafted with a crumbly pecan and oat crust, homemade pumpkin pie spice, and pure maple syrup, these delectable pumpkin pie bars offer a taste of autumn. What’s more, they’re naturally gluten-free, dairy-free, and vegetarian, ensuring a delightful treat for everyone! The taste of pumpkin can be divisive; you either adore it or detest it with… Continue reading Healthy Pumpkin Pie Bars
Tag: Gluten-Free
Bacon & Egg Muffin Cups
Prepare to savor the deliciousness of these bacon and egg muffin cups. While they demand a little effort, every bite is worth it. With a quick preparation time of under 30 minutes, you can enjoy them hot or cold, and they can be conveniently stored in an airtight container in your fridge for several days.… Continue reading Bacon & Egg Muffin Cups
Roasted Cauliflower Soup Recipe
This delightful roasted cauliflower soup boasts a rich and creamy texture, all without a drop of cream. It’s a delectable dish perfect for a light lunch or a side. What’s more, it can be frozen for future meals, ensuring you always have a heartwarming option at your fingertips. Interestingly, achieving a creamy soup doesn’t necessitate… Continue reading Roasted Cauliflower Soup Recipe
Greek Yogurt Ranch Dip
If you believe that making your own dip is a complex task, think again. While ranch dip is readily available in stores, crafting it at home is equally effortless. By using Greek yogurt instead of sour cream, you can reduce the calories and enhance the protein content of this tasty dip. Ingredients for a Healthy… Continue reading Greek Yogurt Ranch Dip
Chicken Caprese Sandwich
Filled with grilled chicken breast, ripe tomatoes, fresh mozzarella, basil, pesto, and a drizzle of balsamic, this chicken Caprese sandwich is a delightful creation. It’s not only easy to prepare but also bursting with flavor. If you’re a fan of Caprese salad, you’re in for a treat with this chicken Caprese sandwich. It incorporates all… Continue reading Chicken Caprese Sandwich
Spinach Egg Muffins with Roasted Red Peppers
Chock-full of veggies, these roasted red pepper and spinach egg muffins make for an ideal breakfast to prep in advance. Not only are they a breeze to prepare, but they’re also brimming with protein, healthy fats, and fiber, resulting in a well-rounded meal to kickstart your day. These spinach egg muffins essentially serve as handheld… Continue reading Spinach Egg Muffins with Roasted Red Peppers
Sweet Potato Breakfast Casserole
Indulge in the convenience of meal prep with this wholesome breakfast casserole! Comprising whole eggs, oven-roasted sweet potatoes, spinach, and goat cheese, this sweet potato breakfast casserole delivers a well-rounded dose of protein, fiber, and healthy fats. It’s an ideal choice for a nutritious breakfast or brunch, and it boasts natural gluten-free, vegetarian, and paleo… Continue reading Sweet Potato Breakfast Casserole
Carrot Cake Breakfast Cookies
Introducing these delectable carrot cake breakfast cookies, which serve as a handheld rendition of a comforting bowl of oatmeal infused with the delightful essence of carrot cake. Surprisingly, as a nutritionist, I’m advocating for cookies as a morning meal choice, and I couldn’t be happier about it! In the nutrition realm, rigid, one-size-fits-all dietary guidelines… Continue reading Carrot Cake Breakfast Cookies
Make-Ahead Three Bean Salad
This delightful three bean salad is an ideal dish to prepare in advance for a BBQ or weekly meal prep. It’s ready in less than 10 minutes, ensuring a quick and effortless preparation process without compromising on flavor. This salad is a perfect summer meal, especially on scorching days when cooking is the last thing… Continue reading Make-Ahead Three Bean Salad
Healthy Chocolate Zucchini Bread
This delectable chocolate zucchini bread recipe combines moistness and rich chocolate flavor, making it an ideal choice for a delightful snack or a quick, on-the-go breakfast. Despite my initial struggles as a novice baker, I persevered through four attempts to perfect this healthy chocolate zucchini bread recipe. My goal was to create a gluten-free and… Continue reading Healthy Chocolate Zucchini Bread
Homemade Fudgesicles Recipe
Indulging in fudgesicles during the summer is a timeless pleasure. As a child, I always chose fudgesicles over popsicles without hesitation. I mean, who can resist chocolate over fruit? It’s a no-brainer! However, it’s worth noting that store-bought fudgesicles and chocolate popsicles often harbor some concerning ingredients. So, creating your own homemade version is a… Continue reading Homemade Fudgesicles Recipe
Flourless Chocolate Chip Blondies (Gluten-Free)
Crafted from a humble can of chickpeas, these delectable flourless chocolate chip squares are not only naturally sweetened but also gluten-free, offering a delightful and wholesome treat. Paired perfectly with a steaming cup of coffee or a comforting mug of tea, these gluten-free blondies or flourless chocolate chip squares are the ideal choice for a… Continue reading Flourless Chocolate Chip Blondies (Gluten-Free)