Crafted with simple ingredients such as plain yogurt, chia seeds, and your preferred fresh or frozen berries, the Berry and Chia Yogurt Parfait is a convenient and nutritious grab-and-go breakfast option. Whether you’re enjoying it at home, on the road, or at your workplace, this delightful parfait is suitable for any day of the week.… Continue reading Berry and Chia Yogurt Parfait
Tag: chia seeds
Lemon Blueberry Overnight Oats
Created with fresh blueberries, lemon zest, chia seeds, and Greek yogurt, these lemon blueberry overnight oats offer a convenient and protein-rich breakfast option for those hectic mornings when you’re on the go. I have a strong fondness for overnight oats, and my blog has seen its fair share of overnight oat recipes. These recipes aren’t… Continue reading Lemon Blueberry Overnight Oats
Super Seed Brittle (Healthy!)
Packed with a blend of pumpkin seeds, chia seeds, sesame seeds, and a hint of honey, this Super Seed Brittle is not only a delightful and portable snack but also a fantastic alternative to mundane trail mix. Healthy Seed Brittle For years, my go-to snack has been nuts, particularly almonds. I would buy them in… Continue reading Super Seed Brittle (Healthy!)